Health & Nutrition Archives

Sunday, July 6, 2025

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Inspire Your Kids To Be Physically Active

Childhood obesity is a rampant problem across the world. It puts kids at serious risk of poor health. It is

Gone are the days when you had an excellent workout and exercised every muscle in your body. Now you’re a

Being a foodie I’m always on the lookout for a new recipe. I am inspired by my family members, friends

Early years of your child’s life are very crucial because they lay the foundation for the quality of life to

Cessation of menstruation is called menopause. It is a part of life, just like puberty, and usually occurs naturally at

While we all want to develop healthy eating habits, most of us are not able to. We should make an

It’s summertime and smoothies are a great way to get a nutrient-packed meal or snack. They provide you with protein,

This is a two-part series by Dr. Surbhi Prapanna that talks about dealing with chronic pain naturally. You can read

It was a moment of despair for me when my mother was diagnosed with osteoarthritis. Plagued with excruciating pain and