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Health & Nutrition

Health & Nutrition 

Inspire Your Kids To Be Physically Active

September 11, 2017 Team Parentous 1 Comment

Childhood obesity is a rampant problem across the world. It puts kids at serious risk of poor health. It is

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Health & Nutrition Working Moms 

6 Steps to Create an Exercise Plan For Busy Moms

August 21, 2017 Team Parentous 0 Comments

Gone are the days when you had an excellent workout and exercised every muscle in your body. Now you’re a

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Health & Nutrition Recipe for Kids 

Pizza With Wheat Base

July 21, 2017July 20, 2017 Team Parentous 0 Comments

Being a foodie I’m always on the lookout for a new recipe. I am inspired by my family members, friends

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Health & Nutrition 

5 Finger Foods For Babies

June 8, 2017 Team Parentous 0 Comments

Early years of your child’s life are very crucial because they lay the foundation for the quality of life to

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Health & Nutrition 

How To Maintain Ideal Body Weight During Menopause

May 30, 2017 Team Parentous 0 Comments

Cessation of menstruation is called menopause. It is a part of life, just like puberty, and usually occurs naturally at

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Top Energy Boosting Foods Infographic
Health & Nutrition Parentous Infographics 

Parentous Infographics: Top Energy Boosting Foods You Must Know

May 22, 2017March 6, 2018 Team Parentous 0 Comments

While we all want to develop healthy eating habits, most of us are not able to. We should make an

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summer smoothies kids
Health & Nutrition Recipe for Kids 

3 Summer Smoothies Your Kids Will Love

May 19, 2017May 19, 2017 Team Parentous 0 Comments

It’s summertime and smoothies are a great way to get a nutrient-packed meal or snack. They provide you with protein,

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chronic pain
Health & Nutrition 

How To Deal With Chronic Pain Naturally – Part II

May 17, 2017May 17, 2017 Team Parentous 0 Comments

This is a two-part series by Dr. Surbhi Prapanna that talks about dealing with chronic pain naturally. You can read

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heal chronic pain
Health & Nutrition 

How To Deal With Chronic Pain Naturally – Part I

May 16, 2017May 30, 2017 Team Parentous 1 Comment

It was a moment of despair for me when my mother was diagnosed with osteoarthritis. Plagued with excruciating pain and

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